HopeForYourFamily

Roger D. Butner, PhD, LMFT is a Christian marriage and family therapist.
Get up early one morning and fix a special breakfast for your family.

Dr. Butner's Tips for a Better Life

Busted!

Ever have one of those times where you saw a problem, knew you needed to do something about it, and really searched all around for the source of the problem so you could make the right adjustment or find the right solution? And you really felt the pressure to figure this out, because you knew it was a serious matter? And you looked here, and you looked there, and you tried this, and you tried that, but you just couldn’t seem to get to the root and straighten things out?

And then you finally came to the painful, sobering, yet freeing realization that YOU were the source of the problem, or at least the biggest contributor by your attitudes and actions?

Me neither. I was just curious. (more…)

Summertime Family Issues?

Are you facing challenges in your family this summer that could use some expert guidance?

Have you discovered a wonderful experience, activity, place to go, or routine that works great for your family, and is worth sharing with others?

Would it just be really cool to have YOUR topic shared on TV?

If you answered “yes” to any of the above questions, I would love to hear from you. Please share your thoughts, questions, experiences, or suggestions with me at Roger@hopeforyourfamily.com, or feel free to add your comments to this post (after you have registered as a user on my site). I will email you back personally with my perspectives, and consider using your topic on my next WAFB Parenting 101 interview coming up on the last Tuesday of June at 6:15 am.

I look forward to hearing from you!

With Hope - Roger

MediaWise Summer

Here’s a link to a terrific resource for setting the right tone for family life this summer.

Make it a MediaWise Summer!

Splash!!!

This post has a very simple message:

When your child (or grandchild, niece, nephew, neighbor child, etc) wants you to join him/her to play with water balloons and sprinklers and trampolines in the backyard, and you really don’t feel like it and would rather just go inside and crash on the recliner…

Go for the backyard water play with the kid! A year from now, you won’t remember any particular time you flopped on the La-Z-Boy. But you will remember the splashy fun times with the youngun, and so will your child.

And, frankly, if you’ve never jumped on a trampoline with a high-octane four year old and about thirty water balloons - it’s time you tried it. Trust me.

Book Intro

Here’s a little sample from the introduction I have written for my book this week.  It should give you an idea of where the book is headed:

——————– 

When I first began to move from “I’d love to write a book someday” to “It’s time to start working on my first book,” I intended to compose a book of practical guidance for achieving healthier relationships.  I felt sure this would include some references to spiritual matters, and might even include a few examples from scripture.  After all, I am a Christian, which impacts my life and counseling practice in significant ways.  Of course my book on relationships will be informed by Christian views and Biblical teaching.

I arrived at The Parish Hermitage in a quiet South Louisiana bayou for my “writing retreat,” where I intended to begin writing the book that had been forming within me for years, and was finally groaning to be birthed.  I had prayed about this moment and the ensuing season of writing my book for months.  But until I knelt to pray beside the table holding my new notebook computer and my stack of selected sourcebooks, I had not yet surrendered this project to God’s will.  Oh, how surrendering my life to the will of God changes everything!  When I genuinely, humbly surrendered, He lovingly took control.  He keeps teaching me how much better my life is when I am surrendered and He is in control, and slowly I am beginning to learn.  But the lessons can be so difficult for me.  It is not in my nature to surrender and yield control to another.  I want to dominate and seize as much control as possible.  Don’t you?  (I hope you will take the time and courage to answer that simple question honestly, not just dismissing it as “rhetorical.”) 

And as the Spirit of God began to lead my surrendered mind and will, I reflected back on my plans for my book (notice the word “my” three times in this sentence). (more…)

Jesus: Standing and Serving on His Own Two Feet

The concept of “differentiation of self” was formally defined, explored, and explained by the late Murray Bowen, one of the great minds and founding grandfathers of the field of marriage and family therapy. While his mind and insights were incredibly keen, he wrote on a level that has been very difficult for most folks to easily understand and apply in a practical, meaningful way. Thankfully, others have picked up his torch and found more accessible ways to share his light with the world. I am grateful to find myself in this succession of torch-bearers, and I would like to share a bit with you today about what I have learned regarding the process and power of differentiation.

Here is my best definition of Differentiation: Standing on one’s own two feet. Speaking and acting with calm, courageous, honest integrity, despite any pressures being applied by people or circumstances outside oneself. Being who you know you should be in all circumstances, regardless of whether others praise, criticize, or ignore.

OK, so if you’re like me, you conquered this differentiation thing a long time ago, and always live according to this standard. Yeah, right!!! With the best of intentions, I continue to fall so short of this way of living in so many different circumstances. At the same time, I am grateful to say I am growing, and I come closer to this ideal more often today than in years past. Part of my growth has come through reading and studying about differentiation and related principles, through my academic and ongoing professional training and practice. Most of my growth has come through two far more powerful teachers - life experience and real life mentors.

Through every challenge, failure, and victory I have experienced in my life, I have had one great mentor there for me. He has shown me the best example I could possibly find. He has believed in me, and offered me a steady presence of loving, devoted encouragement. He has even forgiven me of every one of my mistakes and failures, including the ones so heinous I have almost been crushed under the weight of their shame. This mentor is Jesus, the only perfect example of human life and differentiation who has ever walked the planet. I will be sharing more later, but consider today the following glimpses into the life of my ultimate example. (more…)

Enmeshed vs Nurturing

I recently found this old post from Mike Cope’s blog, and wanted to share it with you here. It is a well written perspective on the concept of differentiation in the context of families. Differentiation is one of the core concepts I will be explaining and building upon in my upcoming book, which I will begin writing at a retreat this month. The book will be about the important dynamics that drive our relationships - the ones that are largely under the surface and can stay off our radar unless we know how to look for them. I’ll keep you posted on the book’s progress, and let you know when I have a working title.

For now, if you are interested in reading more on the concepts of differentiation and enmeshment, I recommend reading “ScreamFree Parenting” by Hal Edward Runkel and “Passionate Marriage” by David Schnarch.

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