Managing Family Life After Gustav
I am struck with the great irony of this post as I offer some positive guidance to families who, like my own, have been thrown off track by the wind and rain of Hurricane Gustav - most of whom don’t have electricity or internet access yet, and so cannot read this post today when they may need it most. Well, for those of you who do find this post, and who really need some encouragement for your self and your family - know that you are in my prayers and hopes. Following these links are some basic tips to help you and your family keep your sanity and remain as hopeful as possible during this extended time of uncertainty, recovery, and stifling muggy heat:
National Child Traumatic Stress Network: Hurricane Tools and Links
U.S. Dept of Health and Human Services: Hurricane Gustav
Managing Traumatic Stress: Tips for Recovering from Natural Disasters
Managing Traumatic Stress: Dealing with Hurricanes from Afar
1. Get your rest. I know it is hard to sleep in a house without electricity in this early September heat of South Louisiana. (more…)